Thursday, 11 October 2012

Reasons to See a Physiotherapist

Physiotherapists are experts at helping people treat physical pain and injury. In addition to assisting with pain relief, by using specific techniques they can manipulate injured areas to help the healing process.

There are many new technologies on the horizon that a physiotherapist may use to address symptoms for improvement, which can also completely heal an injury and eliminate pain. Below outlines some of the many different reasons that seeing a physiotherapist can be very beneficial.

Chronic Pain

Physiotherapy is very beneficial for people who have common conditions such as:

  • Arthritis, osteoarthritis or rheumatoid arthritis
  • Painful joints
  • Fibromyalgia
  • Heel and foot pain
  • Elbow or shoulder pain
  • Ligament, muscular fractures or sprains
  • Ankle sprain or pain
  • Neck pain
  • Back pain, due to injury, infection, wrong posture, or
  • Muscular soft tissue injuries


People experience many types of physical injury. Often, it is not clear what the level of damage is at the outset. While it is most natural to attempt to let the body heal on its own, some injuries prevent that from occurring. This is why it is advisable to see a physiotherapist right away, even if you are unsure of the extent of the injury, rather than waiting until the pain increases. The sooner an injured person sees a physiotherapist, the more expediently he or she can get a treatment plan in place that could manage and eliminate pain, while correcting body damage.

Immediate Pain Management

After any kind of discomfort or pain begins, it is advisable to see a physiotherapist as soon as possible. The first point of pain is a critical time and immediate attention not only starts the healing process, but when pain and injuries are less aggravated when treatment begins, further damage may be stopped. In addition, physiotherapists instruct patients about how to manage each recovery stage, which is critical to accelerate healing.


People who have had surgery, particularly on any extremity, can greatly benefit by seeing a physiotherapist. One example is a broken bone that has been reset. In that case, it is imperative to assure that you visit a physiotherapist for, at the very least, several few weeks.

Chronic Injury

Chronic injuries usually last six months or more. Some injuries take a long while to recover. Chronic injuries are often related to muscle tightness or weakness, due to imbalances that were never adequately addressed. In addition, people who suffer from chronic pain can find it beneficial to discuss their issues in social media forums and find a physiotherapist to assist them.

Pain During Exercise

People who routinely injure themselves while exercising often have caused damage to their bodies. These issues can be corrected by seeing a physiotherapist, who will conduct a screening to determine the cause of pain. Remedies will be offered, along with instruction to help ensure the same issues do not return.

Minor Pain and Injuries

Through the years, people can accumulate small and presumably insignificant pain and injuries. This can contribute to muscle weakness and tightness so that joints stiffen or become loose. Underlying issues usually contribute to causing a non-optimal habit of movement or pattern, which further contributes to more body part breakdown. A physiotherapist can conduct a comprehensive screening for:

  • Flexibility and strength
  • Assessment of movement patterns
  • Developing individualized treatment programs
  • Advising on recommended, as well as activities to avoid

Other Benefits of Physiotherapy

Aside from the obvious pain management and injury correction that physiotherapy provides, one of the great benefits of treatment is the lack of drug use. Pain killers often damage the body and cause addictions that people struggle with later. The treatment is completed at the body’s pace, which usually means that patients do not have to rely upon anti-inflammatory or pain medication.

Finding a good physiotherapist is quite simple and can be done using social media outlets and searching through forums to find a professional who best suits your needs.

Remember that neglecting pain or an injured area contributes to chronic pain, weakness or recurrence of injury. This is why it is important to seek the assistance of a physiotherapist as soon as pain or injury occurs.


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  7. I injured my back last year and it has never really gotten back to comfortable use. My therapy was focused mostly on regaining strength. Maybe I should focus more on range of motion and flexibility now.

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  8. That sounds painful. It's a good thing physiotherapy works. It has helped my brother a lot over the years.

  9. It is a really important thing to me to have mobility. I would say flexibility, but I am not as flexible as I would like to be. There are been some injuries in the past that I haven't full recovered from and understand that has effected me.

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  13. Having back pain is something that we might all have to deal with at one time or another. When we do get back pain, we should always rest and try not to strain or lift heavy objects. Sometimes, we need to go see a chiropractor. They specialize in treating those type of injuries or strains. I might have to go visit one soon since I'm getting some nagging pain in my back.

  14. I've been noticing that for the past couple of weeks this limp in my step. I haven't experienced much pain, but I haven't been able to stand straight up on my left leg. I don't know if I should see a foot doctor, a chiropractor or a physiotherapist. I would really like to hear any advice you could give me.

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  18. If back pain has lasted longer than six months, would it be considered chronic pain? I still don't know what I did, but my lower back has been painful for almost a year. Sometimes I'll go weeks without noticing it, and then I'll turn or stand up wrong and be in pain for days. I thought it was just my bad genetics, but I'm starting to think it's something I should get checked out.

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